Daily Inspiration: December 15, 2015 at 08:02AM

Transformation Tuesday: Our minds are made up of our thoughts, beliefs, and self-talk that are always ‘on.’ According to scientists, we have about 60,000 thoughts a day. That’s one thought per second during every waking hour. Amazingly, 95% are the same thoughts repeated every day. For the average person, 80% of those habitual thoughts are negative. You don't have to be average. You can have more positive thoughts than negative. If you practice(pursue) the following, it will transform negative to positive thought. I challenge you each day for the next week to write three things that went well and why. In a week review what you wrote each day... you will discover the reasons you should have joy and happiness.

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