Daily Inspiration: May 19, 2015 at 07:06AM

Transformation Tuesday: what's the best way to eat an elephant? The answer is in bite size pieces. On my health journey I have learned to take things in bite size pieces both literally and figuratively. My focus is not a number but a better me. I make one choice at a time each day. by doing this he keeps me from becoming discouraged. My encouragement to you is that when you are faced with mountains you can overcome them with one step, one climb at a time. Today you can become healthier by approaching eating and exercising in bite size pieces. I believe in you , now believe in yourself! #transformativelife2015 http://ift.tt/1A4mtRY