The Impact of Emotional Wounds on Leadership with Denise G. Lee
In this episode of the Produce On Purpose podcast, host Randy Adkins Jr. speaks with Denise G. Lee, a healing and leadership coach, about her journey from trauma to transformation. Denise shares her experiences with alcoholism and emotional wounds, emphasizing the importance of understanding and addressing these issues in order to lead fulfilling lives. The conversation explores the impact of trauma on leadership, the necessity of regulating the nervous system, and practical steps for healing. Denise highlights the significance of self-awareness, coping mechanisms, and the role of neuroplasticity in the healing process, ultimately encouraging listeners to take actionable steps towards personal development and resilience.
Keywords: healing, leadership coaching, trauma, emotional wounds, nervous system, neuroplasticity, personal development, resilience, self-awareness, coping mechanisms
Takeaways
- Denise's journey began with recognizing her trauma.
- Emotional wounds can significantly impact personal and professional life.
- Understanding the 'why' behind behaviors is crucial for healing.
- Regulating the nervous system is essential before therapy can be effective.
- Coping mechanisms often stem from past trauma and environment.
- Unresolved trauma can lead to dysfunction in relationships and leadership.
- Neuroplasticity allows the brain to heal and change over time.
- Healing is a process that requires time and commitment.
- Self-awareness is key to identifying emotional responses.
- Relying on a higher power can provide strength in the healing journey.
Want to learn more about Denise G. Lee or connect with her?
